Head, Hands, and Feet Restore

Calm the mind. Release tension. Nourish the skin and scalp.

This treatment focuses on the ultimate favourites—hands, feet, shoulders, and scalp—combining hot towel stretches, therapeutic massage, and a calming scalp ritual with nourishing botanical oils. Extra care is devoted to the parts of the body we rely on most: hands that type, carry, and grip; feet that support every step; shoulders that bear the weight of daily tension; and a scalp that gathers the stress of busy days. Each area is softened and released, leaving you with a sense of lightness, clarity, and deep relaxation from head to toe.

Ideal for: Tension release, relaxation, stress relief
Pressure: Medium

What to Expect

• Hot towel stretches designed to stretch and release the built up tension stored in the muscles 

• Targeted therapeutic massage with our signature clean, skin-loving lotion

• Calming scalp ritual using nourishing botanic oils to deeply relax the mind and body

Benefits

• Tension release where its needed most

• Calming, restorative nervous-system reset

• Release of headache and shoulder tension

• Restored hydration to hands and feet

• Calming and grounding effect on the mind

• Improved sleep quality

Before You Arrive

• We encourage you to take a moment before you enter the space to set a positive intention for your treatment and consciously prepare your mind for deep rest and release.

• For the deepest nourishment and absorption of our botanical oils, please arrive with clean skin and hair (you may wish to skip heavy styling products).

• We encourage you to hydrate with water both before your session and afterward to support your body's natural state of release and relaxation.

• To ensure your ultimate comfort during the treatment, we recommend enjoying a light meal and avoiding alcohol for the two hours prior to your appointment.

Aftercare

• To maximize the nourishing benefits of the botanical scalp oil, allow it to soak into your hair and scalp for as long as possible before washing.

• We encourage guests to practice a relaxed lifestyle for the rest of the day—prioritizing rest, good hydration, nourishing meals, and the avoidance of stressors to fully integrate the benefits of your massage.

Good to Know

• Botanical oils are applied to the scalp, so we recommend planning to shower at home afterwards.

• Professional draping at all times

• Not a deep-tissue treatment

• If you’re feeling unwell, please reschedule

FAQs

Is this an RMT treatment that is eligible for benefits?
No—this is a spa ritual designed for tension relief, mental clarity and relaxation. It is not eligible for benefits.

I’m pregnant—can I book?
Please consult your healthcare provider first to ensure that this is safe for your stage of pregnancy.

Can I combine this massage with other treatments?

Absolutely! The Head To Toe Restore is an excellent enhancement to any of our services, and it pairs beautifully with our facial treatments to create a seamless, full-circle spa experience.